Wednesday, February 29, 2012

Whirlpool 4396710P KitchenAid PUR Push Button Cyst-Reducing, Side-by-Side Refrigerator Water Filter, 2-Pack

!±8± Whirlpool 4396710P KitchenAid PUR Push Button Cyst-Reducing, Side-by-Side Refrigerator Water Filter, 2-Pack

Brand : Whirlpool | Rate : | Price : $56.23
Post Date : Feb 29, 2012 08:32:04 | Usually ships in 24 hours

Make sure the water and ice from your refrigerator is as clean and fresh tasting as possible by replacing its water filter. This Whirlpool PuR water filter is used in Whirlpool, KitchenAid, Maytag, Amana, and JennAir side-by-side refrigerators with filter access in the base grille.

Whirlpool 4396710 filter
Effective filtering

It's NSF-certified to reduce cysts, particulates (class I), asbestos, lead, mercury, and more. (The contaminants or other substances removed or reduced by this water filter are not necessarily in all users' water.) While it effectively removes contaminants from your water and ice, this filter also lowers the taste and odor of chlorine while retaining beneficial fluoride.

For the highest quality water and ice, your refrigerator's water filter needs to be changed over a period of time as its effectiveness at cleaning the water is reduced. For optimal results, you should replace this refrigerator water filter every 6 months to ensure clean, safe drinking water and ice.

Your refrigerator will even remind you when to change its filter, turning on an indicator light found near the water dispenser. Changing the filter is easy--just locate the old filter, twist and turn it until it becomes loose, then pull the old filter out and replace with the new filter.

This model (4396710) can be used to replace the following water filter model:

  • 4396711
Filter in base grille

Replacing Your Water Filter

For side-by-side refrigerators with filter access in the base grille, follow these instructions for replacing your filter:

  1. Push the eject button, then pull the filter cap. Do not twist cap.
  2. Remove the filter cap by turning it counter clockwise. Set aside cap. Discard old filter.
  3. Remove the packaging and O-ring covers from the new filter.
  4. Align arrows on the cap and new filter. Turn clockwise to snap in place.
  5. Push filter into the base grill until the eject button pops. Gently tug on cap to ensure it is snug.
  6. Flush the water system until a total of 3 gallons (12 L) has been dispensed.

  • NSF-certified refrigerator water filter retains beneficial fluoride in water while reducing chlorine taste and odor
  • Also reduces cysts, asbestos, particulates, lead, mercury
  • Replace every 6 months
  • 2-pack premium push-button refrigerator water filters
  • For Whirlpool and KitchenAid side-by-side refrigerators with filter access in the base grille

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Sunday, January 8, 2012

Sudan and One Tourist - Me.

!±8± Sudan and One Tourist - Me.

In 1985 the Sudan was in considerable trouble. Sudan had been in trouble before but this time the country was almost on its knees. I had been invited to visit relatives of a dear friend of mine, a Sudanese girl I shared an apartment with, and I was hoping to be met by her cousin Zuba.

I arrived in Khartoum at the exact moment the Sudanese decided to sack their incumbent President, Gaafar Muhammad Nimeri. From the first moment of my arrival I could sense the tension; it was an almost tangible thing, raw and exciting. I arrived late at night, tiptoeing over the sleeping bundles of rags propped against scant furniture in the weirdly utility building rumored to be the arrivals hall. At least I was assured it was the arrivals hall.

There were piles of unclaimed baggage strewn in every direction, with locks hanging loosely; obviously having been tampered with by a series of looters. In my innocence and inexperience of life in Khartoum, I had worn a rather smart white dress and jacket for my journey, rather like selecting a wedding gown to explore a coal pit really, although I was unaware of my idiocy at the time.

I was sitting in what can only described as ultimate chaos. The aircraft I had just alighted from had disgorged over two hundred shell shocked passengers into a room only slightly larger and considerably dustier than a scout hut. Floating sand was everywhere, in the air, on the seats, settled into drifts along the counters and over the Perspex barriers which separated the passengers from barely visible immigration officials. Children were crying, some strange Arabian anthem was crackling across a loudspeaker, and outside the building cars and taxis were honking their horns.

As I sat, fine yellowish brown sand floated down onto the shoulders and lapels of my crisp, white dress and coat and onto the black leather of my dressing case and handbag which I carried, terrified to lose sight of my personal belongings in this bedlam.

A cluster of ragged bodies seemed to be pawing at a pile of baggage just in front of me. On closer inspection I managed to read the back of the tee shirt nearest me. ‘Baggage Handling’ it said. The wearer had on only a pair of worn out Speedo shorts, and flip flops. He was puffing away on an evil smelling clove cigarette and he and his friends had already opened a suitcase further along the line.

They had also opened a bird cage for some reason, and the occupant, an African parrot, had flown out in search of refuge. The parrot was now perched on one of the slowly turning blades of the most enormous ceiling fan I had ever seen, and was hurling selections from his considerable repertoire of phrases at everyone who went near him. Each sentence was couched in the most obscene terms and he had collected a group of admirers who were throwing him peanuts to coax him from his perch. I gathered from one of his young admirers that his name was Maxwell.

The collection of rags was now searching through one of my suitcases so I decided the time had come to assert ownership. Just as I arose from my seat, Zuba arrived. I should explain at this point that Zuba, as we affectionately called her, was 36 years old and, as yet, unmarried. In the Sudan, to be this great age and not yet betrothed or married was an unforgivable sin. She was not unattractive in a strange, Zuba sort of way. By that I mean she was of medium height, huge brown eyes with heavy fringes of lashes, smooth skin of a coffee complexion, and dainty hands and feet. Her voice, however, would cut through steel. Most of her remarks were quickly followed by raucous laughter, usually mistaken for male origin.

Zuba was ungainly in the extreme; she walked as a farmer might, when striding through a pig pen, with feet well apart, taking large strides and swinging her arms as she went. Zuba adored Bob Marley, Peter Sellers and going to parties. She had joined the army upon leaving school and had risen through the ranks, training as a medical officer and then as a Psychologist, until by 1985 she had reached the rank of Colonel.

Wherever Zuba went, so her entourage followed. There were two uniformed private soldiers she informed me were her bodyguards, both of whom were of considerably slighter build than she and terrified of her. A further four soldiers just seemed to trail behind the first two and try to look interested in everything Zuba said, or did. The seventh member of her little band was her driver, whom she pummeled with her handbag whenever he misbehaved.

She came toward me through the arrivals hall at Khartoum airport, dressed in her khaki uniform, pips and eagles adorning each shoulder, a gold lanyard swinging from her tunic, looking extremely official and parting the crowds of people by waving her service revolver at everybody who dared to get in her way. She threw her arms around me and lifted me off my feet, kissing me on both cheeks several times over. By the time she had finished planting kisses all over my face her emotions had overcome her and she began to actually cry. Her driver handed her a handkerchief and she blew her nose noisily before shouting to one of her troop to grab my suitcases.

Zuba led us through immigration in a flurry of handshakes and toothy smiles, introducing me to everyone and explaining that I was a VIP from diplomatic circles. I actually was a lowly administrator from Leeds so nothing could be further from the truth and it was very obvious none of them believed her, but they seemed not to care and we were soon outside the terminal doors.

Our transport was an open army jeep complete with flags and hooters. We raced through the hot, dusty trails, you could certainly not call them roads, and after what seemed like hours, we arrived at Zuba’s family home on the outskirts of Omdurman. Tired, caked with dust and filth, I entered the ruined splendor of Zuba’s home.

It was easy to see how in the old days her family had considerable wealth and influence. Now, the marble floors beneath my feet were gritty from sand, brown at the edges where the floors met the walls, bare light bulbs hanging from light fittings, threadbare rugs scattered everywhere. Zuba brought two young girls forward and introduced them as servants. ‘It’s okay Jan, you don’t have to kiss them, they are very black!’ she said! Shocked, I started to scold her about talking of the girls in that manner but she laughed loudly and began dragging me upstairs to unpack.

Zuba’s bedroom had not been decorated since she was nine years old and still had pink painted furniture and posters of pop stars of the sixties adorning the walls. A very young Donny Osmond grinned down at me from above a bed I assumed to be Zubas; cotton throws in bright colors were draped over the chairs to hide the childish Disney transfers of Snow White pasted to the backs. Zuba explained that her bedroom had been left in this state by her mother as a punishment for not getting married at a respectable age. I murmured something sympathetic and she continued to show me around her private quarters.

There was a heavy metal door at one end of the room which turned out to be the door to the flat roof. I stepped through the door, looking forward to seeing a roof garden with perhaps a dining area. Instead I was greeted by a collection of discarded cardboard boxes, some of which still had the smelly remains of fruit adhering to the sides. Beyond the boxes was another door, this time to a bathroom, containing a tap high up on the wall which was the only means of showering, and a toilet, the smell from which was beginning to make me gag. Everything up here was coated in brown dust. The rest of the roof was just an open space with a low wall.

A drunken washing line was strung between the bathroom wall and a hook on the parapet, and obviously it would be impossible to peg washing from it except at its highest point. At the far end of the roof was a plastic chair and table with a suspicious looking object trailing a wire through the wall.‘Here, Jan you can ring your family and tell them you are in Zuba’s wonderful house,’ she said, pointing to the object which I now recognized as a telephone without is plastic cover.

Zuba discreetly retired to the ground floor, leaving me to phone home. It was then I realized there was no dial on the object either, therefore there were no numbers to choose from. I sat on the plastic chair and laughed.

I stayed with Zuba and her family for six wonderful months. I was 31 and had been working as a secretary in the service branch of an engineering company for the past two years. I had been suffering from boredom for so long I was now beginning to accustom myself to the perpetual ennui of my set routine and I was terrified of waking up one morning on the wrong side of fifty and wondering where my life had gone. Sudan was exactly the kind of adventure I needed and I launched myself into the business of living on a knife edge with passionate abandon. I found a job as a temporary secretary with a local oil company and agreed to attend every single function I was invited to for the next three months.

Khartoum was overrun by American pilots who were there to train the local air force. They invited me to their parties and barbecues and treated me like royalty. I joined the Sudan Club, the last relic of British occupation and still inhabited by one or two live-in residents left over from the fifties when the Sudan still had roads and pavements.

At first I was content to stay with Zuba and learn about the way Sudanese families lived. After a few weeks though, I began to understand that I must be a drain on the family resources, in a city where food shortages were becoming more and more worrying each day.

Bread was queued for, sometimes for hours. The two servant girls were sent to wait for hours in the sun outside the bread shop, the grocery shop, and the worst of all, the gas depot, where gas bottles were rationed to those residents who had enough money to bribe the depot officials, thus enabling them to cook and to light their houses. The gas depot was a long walk away, no shelter from the sun when you got there, and no guarantee of coming home with gas.

One of Zuba’s cousins, Ozzy, was a regular visitor to the house. He would arrive late morning and greet Zuba politely, then retire to the front patio with her brothers, to smoke and drink ‘Sid’ – a disgusting concoction of ninety proof alcohol which passed for cocktails in these difficult times. The entire family was devout Moslem I must point out and therefore strictly forbidden to consume alcohol. As in all things, the consumption of alcohol was overlooked and deemed a necessary evil to help overcome the daily tiresomeness of living in reduced circumstances.

One evening about a week after my arrival, Ozzy invited me to visit his mother. I was delighted to be invited as Ozzy’s mother was reputed to be a great beauty of her generation and a highly sophisticated woman. We set out just before dinner and I was fascinated at how Ozzy could find his way around the sandy wasteland of Khartoum. There were no street signs, no signposts, and no stop signs. The sands of time had covered a once beautiful city. Ozzy informed me that long ago, when the British were in residence, the city had fire hydrants, post boxes, beautifully paved sidewalks, shops and taxi ranks and post offices. Now there were just tired, dusty houses facing other tired, dusty houses with a desert wasteland between. You had to use a compass to get around.

We stopped suddenly outside a house with a locked metal gate. There was a Mercedes parked outside the house and Ozzy got out of the car, opened the trunk and took out a plastic canister and a hose pipe. To my horror and disbelief, he began the process of siphoning petrol out of the parked Mercedes into our car! I objected strenuously to this blatant theft but Ozzy just smiled, ignored me and continued to his destination.

My visit to Ozzy’s mother, Una, was the first of a series of visits, each one more enjoyable than the last, and we became close friends. She helped me to find an apartment in Khartoum and I managed to furnish it with donated furniture from a collection of concerned friends.

I felt more comfortable now that I was not draining Zuba’s family’s limited supplies and in fact I was now able to supply them with a few luxuries such as shampoo and toothpaste which I bought at the American commissary, a perk of working for an American oil company. Some days were good and some were unspeakably bad.

One morning I woke to find my apartment flooded. There had been no water for three days and I stupidly left the taps turned to the on position. The water supply had been restored in the middle of the night and overflowed everywhere. On arriving in the street I found my driver, Khamis, busy under the bonnet of the company car allocated to me. After recruiting the assistance of a series of passersby it was concluded there was no petrol in the car.

It was stifling hot in the back seat and I demanded to know why I could not open the windows. Khamis informed me solemnly that he had super glued the windows shut to deter thieves. The front windows were not glued, I pointed out. No, he said, that was because he found it too hot with them shut.

Arriving at my office it would be quite normal to find the telephones did not work, the electricity had been cut off, the water was off, or the caretakers had not shown up to open the building, resulting in a mass adjournment to the cafes for endless cups of coffee until lunchtime. The Sudan Club supplied food most days. It would not do to be too fussy, you had to eat whatever was on the menu for the day. My lunch on some days consisted of a curious collection of pickles and a slice of bread, at other times there would be a veritable feast due to the arrival of a consignment of food which was then distributed by the resourceful characters in charge of imported goods through the ports.

Zuba was a regular visitor to my apartment and she made herself at home, arranging herself on the sofa with her feet on the coffee table and viewing my collection of library videos which I borrowed weekly from the American commissary shop. She would tuck into a large bowl of cereal, her latest fad, glue herself to the television and refuse to talk until she had come to the end of her movie.

I was amazed one morning to spy Zuba alighting from her staff car outside my apartment, in full dress uniform complete with white gloves and sunglasses, looking like a female version of Idi Amin, accompanied by her feckless driver who failed to catch her when she stepped off the sill of her jeep and she stumbled into a hole in the road, slapping him over the head with her handbag and screaming abuse at him top volume. She had been to the hairdresser, and her shoulder length hair had been braided into hundreds of tiny plaits, and secured at the end with multi colored beads; very attractive for party wear, but hardly suitable to accessorize an army uniform. Over the top of her uniform cap she had jammed a set of headphones, and she proceeded to dance up the stairs of the building to the tune of Bob Marley.

Zuba casually asked me what I did at work, and when I told her I typed, processed papers, made coffee, etc, she froze in shock. What did I mean by ‘make coffee?’ I explained that in the modern world secretaries make coffee for their bosses, it was no big deal. The next day she showed up at my office complete with entourage and service revolver, which she waved at my boss and warned him darkly that he was not to ask her friend to make his coffee again if he wanted to survive his term of service in the Sudan. I assured him after she had gone that he did not have to worry, I was quite happy to make his coffee. Nonetheless he never asked me to again.

During my time in Khartoum I explored the seam where the blue and the white Niles meet, helped in a crocodile hunt, survived the onslaught of numerous haboobs (sand storms) and flew into the wilderness near El Obaid, courtesy of the World Bank to meet the field Geologists studying desert life in isolated camps with their families; two years in the desert without any contact with the outside world made them very pleased to see us.

I experienced the discomfort of tear gas during the coup and had to bath in bottled soda water when water supplies completely dried up, and I watched with delight when Nimeri was finally ousted from power, joining the dancing and celebrations in the streets which went on for days. I visited the camps where my friend Marguerita was in charge of vaccines, nursing the children with so many famine connected diseases, and eventually nursed Marguerita while she died of cholera in my little apartment. She was so brave and strong, it seemed unthinkable she should end her days in such horrible circumstances.

My stay in Sudan came to an end when I had the opportunity to visit Dubai over a year later. I found modern desert life fascinating and a new platform for adventure. The Sudan and Dubai were at opposite ends of the spectrum of civilization. Whereas Sudan was poor, underprivileged and shabby, Dubai was sleek, rich and super efficient. I needed the change and went into my new life in the modern Emirates with the same rush of enthusiasm I had felt when I first stepped off the plane in Khartoum. I will always remember them; the Sudan, Khartoum, Marguerita, and Zuba.


Sudan and One Tourist - Me.

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Tuesday, December 20, 2011

Erickson's Theory of Human Development

!±8± Erickson's Theory of Human Development

I'm sure you've heard the term "Identity Crisis" before. It's thought of as a conflict of self and society and its introduction came from one of the most famous psychoanalyst of the 20th century.

Sigmund Freud is probably the most familiar name that comes to mind when one thinks of famous psychologists. His basic foundation theories of instinct, phallic symbol obsession and oedipal complexes are prevalent in almost every artistic aspect of our culture. However, it was a friend and fellow psychoanalyst of Freud's, Erik Erickson, who created one of the major theories that open a window to the development of everything that makes us who we are on the inside. It is referred to as Erickson's Theory of Human Development and it simplifies the complex topic of human personality.

First, let's talk about the man himself. Erik Homberger was born in Frankfurt, Germany in 1902. The conditions under which he began life give a great deal of insight into his obsession with identity. He was challenged with it from the stat. His parents weren't married and his Danish father left before Erik was born. His Jewish mother married Erik's pediatrician when he was three. Erik had Nordic features; he was tall, blond and had blue eyes. Neither the Jewish children at temple nor the German children at school accepted him.

As he grew up, psychology and art began to interest Erik and led him to various institutes including one where he was psychoanalyzed by Anna Freud, wife of Sigmund. Both later became close friends to Erickson. When the Nazis came to power, Erik moved to Boston where he studied child psychoanalysis and was influenced by many psychologists and anthropologists Mead, but many famous psychologists and anthropologists.

He is considered a Freudian ego-psychologist, meaning he takes the basic foundation of Freud's theories, but veers away by focus on social and cultural orientation. Erickson's theory closely ties personality growth with parental and societal values. His 1950 book, Childhood and Society, is considered a classic in its field.

There are eight stages of human development, each focusing on a different conflict that we need to solve in order to development successfully into the next stage of our lives. The idea is that if we don't resolve each stage or we choose the wrong of two choices, our ability to deal with the consecutive stages is impaired and the failure will return to us at some point later in life.

Stage One: Oral Sensory

Ages: Birth To 12-18 Months

Conflict: Trust vs Mistrust

The infant's bond with their primary caregiver is about trust and love. The connection with that person (usually Mommy) allows them to feel like they are safe and can rely on the person who is basically the only thing they know. It's about touch and being there and can be seen in that tender stare they give you as you feed them.

Stage Two: Muscular Anal

Ages: 18 Months To 3 Years

Conflict: Autonomy vs Doubt

This stage focuses on self control and self confidence and Erickson gives toilet training as the greatest example of this conflict. He also points out that this is the stage where an overprotective parent can do the most damage. The child wants autonomy. We're all familiar with the two hour wait because they have to tie their own shoes. We wait because in this stage, failure to reinforce these efforts will lead the child to doubt themselves and your trust in them.

Stage Three: Locomotor

Ages: 3 To 6 Years

Conflict: Initiative vs Guilt

This is all about independence and letting the child exert his/her initiative. This is the stage where carrying your car keys or helping Mommy in any way possible is very important. They are developing a sense of responsibility and limitations. They will try to do things they can't and the response the parent gives them, encouragement or refusal, will allow the child to understand limitations without guilt.

Stage Four: Latency

Ages: 6 To 12 Years

Conflict: Industry vs Inferiority

This is about completion. Before this stage, we're all familiar with the child beginning to do something, but then snap; he drops it and is on to something else. In this stage, completion and the pleasure it brings becomes crucial. This is greatly influenced by their introduction to school beyond day care. It is the coming together of mental and physical capabilities as well. Parents need to encourage their child to handle the different experiences of a home atmosphere and the atmosphere at school among others.

Stage Five: Adolescence

Ages: 12 To 18 Years

Conflict: Identity vs Role Confusion

This stage could be a book in itself; the teenage years. They are hard on everyone, but especially the child herself. They are aware that they will become a contributor to society (industry) and the search for who they are drives their actions and thoughts. The desire to know what it is they want and believe separate from what they've adopted from their parents is crucial to their self confidence.

Stage Six: Young Adulthood

Ages: 19 To 40 Years

Conflict: Psychosocial Development

Love relationships dominate this stage for all of us and relies heavily on our ability to solve the conflicts faced in stage five. Can you be intimate? Can you be open? Can you commit? Intimacy is referred to as the ability to make a personal commitment and doesn't necessarily mean sex. Personal commitment, met with mutual satisfaction, make this a successful stage. If unable to handle this stage, an adult will resort to isolation.

Stage Seven: Middle Adulthood

Ages: 40 To 65 Years

Conflict: Generativity vs Stagnation

The words are getting bigger, but stay with me. Generativity is our ability to care for someone else which is mostly displayed in parenting. Specifically, it's the ability to direct someone into society and the next generation. We don't focus on death, but we begin to understand that we are high in the order of society and owe society something. If we haven't dealt with our previous conflicts, we become stagnant and our lives won't exhibit anything we can look back on.

Stage Eight: Maturity

Ages: 65 to Death

Conflict: Ego Integrity vs Despair

This is when we begin to reflect on our lives, accepting it for what it was. If we have done well in previous stages, especially stage seven, we can feel a sense of fulfillment and accept death as an unavoidable reality with dignity. If we haven't done well, we can be filled with regret, despair over the time running out and fear of death.

When you read through the stages, it's impossible not to identify them as you've experienced them or as you see your children experiencing them. However, Erickson's theory is not without critics. Many say that it is too focused on infancy and childhood and isn't very helpful for later in life. Others say it really applies to boys and not girls using Erickson's belief (Freudian) that boys and girls naturally develop different personalities.

In general, Erickson's Theory of Human Development is widely accepted and plays a major role in all human and psychological development studies and theories. The best advice is to use the theory as a framework or map for understanding and identifying what issues/conflicts unresolved lead to current behavior and preparing for the stages to come.


Erickson's Theory of Human Development

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